You Must Try These Methods For Fast Hair Growth

If you want your hair to grow fast and strong, you will be more successful in hair care if you try these methods before doing hair care.
• Stay away from anything that harms your hair. Alcohol and cigarettes come first.
• Care with natural oils. The most preferred oils are coconut, lavender and castor oil.
• Drink at least 2 liters of water a day for your scalp to breathe. Hair grows faster from the breathing scalp.
• Comb your hair twice a day.
• Eat food by drinking biotin and zinc. Biotin is a B vitamin found in eggs, milk, soy and whole grains.
• Wash your hair up to two or three times a week. Be careful not to use more than two shampoos a week, the hair is also fed with its own oil.

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