Choosing shampoo is the most important factor for hair care. Take as much care oils or creams as you want, if your shampoo is not suitable for your hair then those treatments are not important. When choosing shampoo, you need to choose shampoos that will be most useful. In order to have healthy hair, you should choose shampoos with healthy ingredients. You should stay away from shampoos which have ingredients such as ammonium lauryl sulfate, sodium laureth sulfate, paraben and Polyethelyne Glycol that do more harm than good to your hair and cause your hair to dry and fall out over time.