The fact that our hair does not grow fast indicates that they do not get enough nutrients and are unhealthy. Unfortunately, we cause our hair to be unhealthy. Our hair does not grow fast due to the things we do or do. Here are the reasons why your hair does not grow fast.

1. Stress – A cause that affects not only your hair health but your whole body health. If you have had a hard day, when you arrive home first get a calming herbal tea, such as chamomile or lavender and sit comfortably on the sofa.

Also See: These factors Prevent Your Hair From Growing Faster

2. Smoking – One of the biggest enemies of human health. Smokers’ skin is pale and scalp is lifeless.

3. Malnutrition – Malnutrition, heavy diets and fast food eating habits are the habits that those who want to grow their hair should stay away.