You’ve already heard of Rice Water and the effects it has on your hair and you want to try it out but you still have too many questions.
In this article, I’ll give you the response to the common question, based on research and 7 case studies: “How long will you leave Rice Water in your hair? ”.
We’ll look at seven Youtuber case studies that used the Rice Water treatment to find out on average how long they’ve had Rice Water on their heads.
How long would you leave water from rice in your hair?
Rice water should be left on your hair for at least 15 minutes before rinsing it off. It will ensure that your hair receives all the nutrients from the Rice Water necessary for hair growth.
That is the brief response. Read on to see how the duration differs according to many variables.
The general theory is not to keep the Rice Water in your hair for too long, especially if you have low porosity hair or protein-sensitive hair.
It is because leaving the Rice Water too long in your hair will lead to protein deficiency, leaving your hair feeling rigid and brittle. The last thing you ‘d like is ruined hair from misuse of Rice Water.
Okay, that does not extend to everybody, I’m sure you know people who keep their Rice Water overnight in their hair or don’t wash it off until the next day they wash it, and their hair is blooming. We do have different styles of hair and, as I said before, hair porosity plays a vital role in how the hair responds to Rice Water.
Many variables influence how long Rice Water will be left on our bodies. Such considerations include I hair porosity, Rice Water concentration, Rice Water preparation process, and, ultimately, Rice Water use purposes.
What does Rice Water say Science?
To grasp the nutritional content of Rice Water, let’s dive into some science. This will be very useful in deciding whether Rice Water has components that will hurt the hair if left over for too long.
There is around 80 percent starch in the rice grain. This is demonstrated by a study that examined the rice ‘s nutritional consistency including the amount of mineral and fatty acids in 8 different rice varieties.
Rice also contains significant protein material. The percentage varies from rice to rice, but the protein level ranges from 7% to 16% on average.
Rice also contains B vitamins, Vitamins E, minerals, and antioxidants besides starch and proteins.
The rice proteins on your hair form a defensive layer while preventing breakage. The defensive coat is not a bad thing when you pile up layer by layer leading to overloading of proteins.
If you’re overwhelmed with protein, the hair gets rigid, dry, and brittle, causing breakage. As in every other protein cream, however, reduce the duration of usage and stop leaving it on your hair for too long.
The rice is high in starch, as noted above. Hence, the molecules that makeup starch easily build up tremendously and work on your hair like a crot. Proteins combined with starch if left on for long or used too frequently may result in breakage.
Don’t be disappointed though, you’ll see decent outcomes if you use Rice Water correctly.
Factors that influence how long Rice Water will last on your hair
1. The porosity of the hair
Hair porosity is one of the most critical factors deciding the duration and frequency of usage of your Rice Water. The porosity of the hair refers to the hair’s ability to absorb moisture.
When you have low porosity hair, caution must be taken to use Rice Water, as protein and starch appear to be deposited on the hair shaft in rice water, so once the “crust” dries out, it makes the hair dries so breaks down.
It is also advised that if you have hair low porosity, you should not leave Rice Water for more than an hour.
2. Rice water quality
You should also learn how long you keep the Rice Water at the concentration of your Rice Water. It means the protein and starch content are high, and the rice water will also work against you for too long if you produce very concentrated rice water. Diluting the rice water reduces the electricity, so it may be better to hold the rice water longer.
3. Type of preparedness
Rice Water is prepared with various processes. The fermentation process is the most recommended. The most strong rice water is provided by this process.
Boiling and non-fermentation processes are used in other systems. Boiled rice water isn’t as powerful as fermented rice water and I, therefore, find that leaving such rice water on my hair longer than fermented rice water is healthy.
4. Rice Water Goal
We mentioned different ways to use Rice Water in your hair care schemes in this post. If you use Rice Water to unwrap your hair then you will keep it on before you are unwrapped. If using it as a reminder for around 15-30 minutes, after washing the head, leave it in.
I saw some people use Rice Water for overnight treatment on Youtube, and it growing to be a way to prepare your hair. You can also use rice water in a great way if you see that your hair will not dry out after leaving it overnight.